About Sleep
Quality sleep is vital for overall health, playing a pivotal role in optimal hormonal wellness. During sleep, the body regulates hormone production, including those crucial for metabolism, stress response, and growth. Insufficient sleep disrupts this delicate balance, leading to hormonal imbalances linked to weight gain, mood swings, and weakened immune function. Adequate rest promotes the release of growth hormone, essential for tissue repair and muscle growth, while regulating cortisol levels to manage stress. Additionally, deep sleep phases support the production of leptin and ghrelin, hormones that control appetite and energy balance. Prioritizing sleep is thus fundamental for nurturing hormonal equilibrium and achieving holistic well-being.
Optimal Sleep
A Preliminary Consultation
What You Really Need To Know To Make It A Positive Transition
functional medicine vs mainstream medicine
discussion of symptoms and their causes
treatment options : medical and alternative
requirements and implications
understanding lab tests
naturopathic medicine needs
​
£85 | one hour
online OR in person
please complete the hormone profile ( see below )
Sleep
And Your Brain
Quality sleep is indispensable for brain and mental health, influencing cognitive function, mood regulation, and emotional well-being. During sleep, the brain consolidates memories, clears toxins, and rejuvenates neural pathways crucial for learning and problem-solving. Insufficient sleep compromises concentration, increases irritability, and heightens the risk of anxiety and depression. Prioritizing adequate sleep is essential for fostering mental clarity, resilience, and overall psychological wellness.
Start Here
Establish Your Baseline And Highlight Your Priorities
In This Hormonal Symptom Profile
-
pre consultation
-
for your own information / records
This profile is an analysis of
general brain function
memory
adrenal function
thyroid function
blood sugar balance
liver / gall bladder
dopamine
serotonin
GABA
acetylcholine
catecholamines
​
( time to completion approx 15mins )
Investment : £12
Refunded when you book a follow up Discovery Consultation
Why Work With Us ?
Our clinical and educational services are among the most advanced anywhere.
Full Symptoms Analysis
A proper diagnostic work up for hormonal imbalances should include an analysis of symptoms relating to adrenal function, thyroid function and the sex hormones. Our male and female hormonal profiles is an ideal starting point.
Laboratory Support
Laboratory analysis from blood, urine and saliva can provide invaluable information as to hormonal shifts in the body giving answers to the myriad of symptoms that can develop from imbalances.
Discovery Consultation
Through our Discovery Consultation ( see below ) learn what how hormonal imbalances develop and what you need to consider to regain balancer and all the benefits that come with it
Educational Support
We are science and research based. All our recommendations and support are based on published research which can be found in the scientific annals.
Optimal Sleep
A Preliminary Consultation
What You Really Need To Know To Make It A Positive Transition
functional medicine vs mainstream medicine
discussion of symptoms and their causes
treatment options : medical and alternative
requirements and implications
understanding lab tests
naturopathic medicine needs
​
£85 | one hour
online OR in person
please complete the hormone profile ( see above )
Contact Us
Address
43 Woodhouse Lane
Biddulph, Stoke On Trent ST8 7DR
Contact
07814 528087
Opening Hours
Mon - Fri
11:00 am – 6:00 pm
Saturday
10:00 am – 1:00 pm